[quote="sos_group_owner"]Can anyone help me or advise on whether I should take Statins?
Hi LoveRadley,
1) It has not been proven that lowering cholesterol benefits "women"
2) Inflammation is the problem, not cholesterol
3) 55% of people that have heart attacks and strokes have normal or
low cholesterol
Please do yourself a favor and read Dr Graveline's article:
"Statin Alternatives"
http://www.spacedoc.net/statin_alternatives.htm
Synopsis of Dr Graveline's recommendations -
Statin alternative(s) to reduce/prevent inflammation:
(IE: anti-oxidant, reduce platelet stickiness, controls homocysteine)
1) buffered aspirin - 81 mg
2) CoQ10 - 100 to 150 mg
3) folic acid - 400-800 mcg
B6 - 80-100mg
B12 - 200-250mcg
4) Omega 3 (fish oil or cod liver oil) [ There is no upper limit.]
These four items/categories have the same anti-inflammatory affect as
20 mg's of Lipitor, without side effects.
Fran[/quote]
...and while you're about it, add 1000mg of vitamin C five times a day to that dietary regimen. The primary cause of atherosclerosis and its concomitant heart disease is the pandemic condition described by the late Dr. Linus Pauling, "chronic subclinical scurvy", or plain old vitamin C deficiency.