by cjbrooksjc » Thu Aug 16, 2007 4:33 pm
Deb: OK, D-Ribose, or just Ribose is not listed as an essential sugar. There are 8 essential sugars (glyconutrients); they are:
Glocuse, Galactose, Manose, Xylose, Fucose, N-Acetyl (N-A) glucosamine, N-A Galactosamine, and N-A Neuraminic Acid.
Here's a short Ribose write-up for those interested:
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D-Ribose TRADE NAMES:
Ribose Power (Champion Nutrition), Ribomax Ribose (Natural Balance), Ribose Fuel (Twinlab), Rx-Energy Ribose (Nutritional Dynamics) and Mega Ribose Fuel (Twinlab).
DESCRIPTION:
D-ribose is a naturally occurring five-carbon sugar found in all living cells, as well as in RNA-containing viruses. It is not an essential nutrient, since it can be made in the body from other substances, such as glucose. D-ribose, however, is very essential for life. Some of the most important biological molecules contain D-ribose, including ATP (adenosine triphosphate), all the nucleotides and nucleotide coenzymes and all forms of RNA (ribonucleic acid). D-ribose, in the form of ribonucleoside diphosphates, is converted to deoxyribonucleoside diphosphates, precursor molecules for DNA. D-ribose in RNA and D-deoxyribose in DNA may be considered genetic sugars.
Since D-ribose is ubiquitous in living matter, it is ingested in our diets. Such nutritional substances as brewers yeast are rich in RNA and are thus rich sources of D-ribose. Some recent research suggests that supraphysiological amounts of this sugar may have cardioprotective effects, particularly for the ischemic heart.
D-ribose is a sweet, solid, water-soluble substance that is also known as alpha-D-ribofuranoside. L-ribose does not have biological activity. D-ribose is sometimes referred to as just ribose. Supplemental D-ribose is produced from the fermentation of corn syrup.
I found a lot of information regarding energy level elevation and suppose surely it can't harm you. I particularly like the brewer's yeast reference.
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Sorry, I have not used Ribose and have no personal evidence to offer you.
Brooks