Hi there David,
I believe that we can all understand what you have just wrote about not being able to make sense of the symptoms and the complexity of it all. It is over 2 years since I stopped taking statins and a lot of things have improved but fatigue both physically and mentally are always lurking as are muscle weakness and all sorts of problems that on their own are annoying but generally manageable. Apart from mild to moderate aches here and there I have been low on the pain department, that is until this week where for no obvious reason all hell has broke loose and I am in considerable pain once again.
The brain fog and the pain will eventually lessen over time, but for some reason or other, every now and then something happens to trigger the problems again. As you have said all the supplements become very expensive and because their effects are not instant, judging the right amount to use is very hard. We don't even know what effect on us that the very food we eat has, a lot of which has additives that we are unaware of, could the food we eat have something to do with the complexity of the symptoms or even act as a trigger once we have been damaged by statins?
Remember that the brain fog does improve over time, it starts off slowly though and then you have the odd good day, then it becomes a little better and you will have a bad week and then 3 not so bad weeks etc. Eventually though you should get by, unless you over exert yourself, I can't tell you any more than that as it is as far as I have gotten but we live in hope for more improvement.
All the best,
Allen