bucho,
Since my last post on the subject of apparent exercise intolerance, I have not chanced it again. Too many intellectual demands at work right now to risk being brought down by the experience again. So I cannot much comment on the tremors under load. The non-load tremors in my left arm remain. It is also a physiologic / chemical "motivation killer" for me. Just plain brings me down. Your previous comments of "staying on task" are also applicable. Generally, I seem to mentally tire more quickly than I use to and not be quite as sharp at times, but that may improve and certainly fluctuates. Your comments on the one year anniversary seems consistent with another account and is encouraging on its own. Read this guy's comments:
http://www.spacedoc.net/board/viewtopic.php?p=3199#3199 about his experience.
To be honest, I am wondering if some of my issues in this regard may partly be a function of poor sleep quality -- something that I am looking to try to improve. And that may not be a direct statin issue (while that could sure be a contributor). It may have to do with something similar to sleep apnea brought on by sinus problems (causing breathing obstruction) which have flared up for me again recently for some reason -- I have heard I am a snorer sometimes -- probably when obstructed; and snoring is often not a good thing. I do not feel refreshed in the mornings to say the least, and worse recently maybe. What I am going to do, starting tonight, is set out some Sudifed (sp?) with a glass of water so that one of the times (or several of the times) I get up for nocturia (usually starting after several hours of uninterrupted sleep), I will dose myself before going back to sleep. (In the past, years ago, I think it worked maybe -- but I never followed up much to reach a definitive finding.) Interestingly, where I previously had given a poor review for Vinpocetine, I recently "did an experiment" where it seemed to help with mental fatigue which may have been associated at the time with sinus congestion during the day causing an accompanying "headache" or a sort. I took Sudifed (actually the "generic" versions which is what I buy) and vinpocetine at the same time. Sudifed is a vasoconstrictor, which makes sense for sinus problems, vinpocetine is just the opposite. I theorize that some of the negative mental / cognitive effects of medicating for my sinus are counteracted by the vinpocetine, and at the same time, the sudifed may counter the unwanted effects (anxiousness) of the vinpocetine for me, while the sudifed fixes my sinuses. I may have found a good combination. Too early to say. It was when I took Vinpocetine without sinus issues for weeks that I had the poor experience with the vinpocetine.
Also, to complicate things, I have been taking Ambien regularly for a couple of weeks and that can probably effect quality of sleep after a few days, and it certainly has a rebound effect as far as going without it after using it for a while -- which also shows up in waking hours by making me a bit more anxious. In fact, I feel a bit nauseous in the mornings now and I think that is a side effect of "long term" usage of Ambien (something I plan to research before long).
Yes, my noturia has been more noticeable off and on since the time of lifting some weeks ago.
You had asked in another thread about "nerve hiding" viruses (e.g., shingles). I think your theory could be correct. On the other hand, I have had "activated" (as virtually all people carry the virus) herpes simplex 1 (on the lips thing) since college (in fact, I remember the exact time of infection from one of the cutest girlfriends I have ever had, and am still undecided if it was worth it or not...) and it has not been a problem for years, Zocor or not. No episodes of it. So it must be an individual (gene specific) situation if it is affected by statins, or indeed, if all such viruses are similar in that regard. However, a suppressed immune system, as facilitated/mandated by statins, sounds like a likely contributor -- and particularly in your case as generally you seem to have a higher cranial nerve involvement with your side effects than I do (while I share a lighter case of some of your "perception" symptoms). Fortunately, you do not seem to have the peripheral motor nerve problems that I do.
I am cautiously optimistic about the Tree-Ring Theory. The mind and body have remarkable plasticity and regenerative capabilities -- particularly in the absence of all-powerful super-evil anti-biotic (i.e., anti-life), evolutionarily-generated and murderously conserved masterpiece biotoxins: Statins.
On another subject:
I encounter situations from time to time (as I did today on an out-of-town "fact gathering" situation for work) where I decide to "diagnose" certain individuals as likely being under the influence of statins -- my batting average is over 600 so far. They are often impressed from the start that I suspected it. But I cheat. Well, partly I do. I use demographic profiling techniques including socioeconomic criteria (middle class or higher), age, job-type, etc., etc. And then, after confirmation, I set them straight. No holds barred. Then to finish up and reinforce the job, I send them to this site -- I let them ask for the website address after business just to make sure they were duly impressed with my presentation, if they forget (they rarely do), I give it to them anyway before I leave. Here's how I look at it: I save lives -- well, kind of. Better than that actually, we save "quality of lives" and the same for all who know and depend on them too, and all the people then tell. I wish someone had done it for me. I believe I make believers out most of them, and even if I don't get them to tell their prescribers / perpetrators to take a hike at their very next appointment, they are now "sensitized" enough to have a chance to understand what's happening when the damage starts. The lady today, who helped me find some documents had got started on simivastin a month ago (she did not recognize the name Zocor, so at least that means her doctor was at least cutting her some slack on costs). They owe us. More than they could ever repay, even if they ever had the chance, which they will not. I feel good about it. Even makes up, in a small way, for some of Falwells years of crime against humanity. Oh, and Kathy, in case you are reading this about now, you're welcome! Stop the statins. Go and sin no more...
BTW, Excellent advice to catspajamas and all the rest of us. The power of silence is certainly underrated.
OK, missing Jon Stewert and the Daily Show. Gotta go!
Biologist