by adec » Wed Jun 20, 2007 11:44 pm
Hi hurting, and welcome to the forum. I saw your message, and just wanted to dash off a quick response. Other forum members will be along to help more later.
First sorry to hear of your experiences with statins. I can empathize, as combined my mom and aunt developed all the known statin-related symptoms, and a few that aren't yet completely recognized. However, through proper supplementation they both have been able to recover 100 percent. That's the good news.
Firstly, fish oil is great! For your heart, arteries, and bones, I would also *most* recommend vitamin K2, specifically meanquinone-7. This will help lower your cholesterol, clean your arteries of calcium (and plaque,) and place this calcium where it belongs... in your bones.
*http://www.vitacost.com/Source-Naturals-Vitamin-K2 (supplement with an oil (e.g. fish, canola, olive etc.) to further help increase absorption)
*http://www.luckyvitamin.com/790011300014.html (better price than Vitacost)
To recover from statin damage due to CoQ10 depletion, I would heartily recommend supplementing with an all-in-one CoQ10 + Alpha Lipoic Acid + Acetyl L-Carnitine formul to help repair your mitochondria. This is the cheapest and highest quality combination available.
*http://www.vitacost.com/NSI-CoQ10-Alpha-Lipoic-Acid-Acetyl-L-Carnitine-HCl
Use the coupon code WZ56ACB and receive and additional 5% off your Vitacost order. If you have any more questions, feel free to ask. And thanks for taking the time to share your experiences with statins, and good luck with your recovery.