by Ray Holder » Sat Jul 14, 2007 6:31 am
Hi Boliver and welcome
It is rather difficult to advise you in view of your reactions, especially as you have a problem with Q10, do you take it early or late in the day?
I suspect the thyroid problem is the result of statin damage to Q10 production starving the thyroid of energy to keep supplies up, it appears to happen fairly frequently. Are you taking thyroid medication? Q10 may be putting your thyroid back into action, and then the med sends the level up too high, giving you hyper thyroid problems. Your medic needs to be involved here, if you can get her to cooperate, my old doc was very supportive when I found some answers, but I have to start an education process with his replacement.
Carnitine deficiency is most probably the cause of your muscle problems, Q10 alone is often not sufficient to help with this as it does not act directly on the carnitine deficiency, but helps to re-energise any production capacity still left. Try small doses of carnitine, the only side effect is likely to be loosening of your bowels if you take more than you need.
I suggest to try one carnitine capsule first thing in the morning, well before breakfast, 250 or 500 mg, late in the day it may keep you awake. You can increase the dosage gradually at 3/4 day intervals, problems are unlikely until you get to 2 grams a day, and the cure is to go back by one stage. If you can tolerate it, a large dose is best distributed over the day, try to get it at least 2 hours after food and 1/2 hour at least before food, a bit difficult to juggle, but avoid taking it too late in the day.
I need 6 grams daily, but I have post polio syndrome, and really needed carnitine supplement before the statin damage occurred, so it has hit me twice as badly.
I take L carnitine, but for muscle pain, some have found Acetyl L carnitine just as good. If you can only tolerate a very small dose, persist with it, the pain is caused by lactic acidosos, needing carnitine to carry waste "combustion" products out of the muscle.
The Washington university of St Louis website, neuromuscular department, gives access to an index panel where you can look up Myopathy from lipid lowering, CoQ10 deficiency, and carnitine deficiency, look well down on the latter, where the section MADD shows carnitine deficiency to be allelic with Q10 deficiency. It may help to convince your doctor.
Ray